Relaxation
Fatigue, burnout and depression are a threat for about everyone. And when the principle of alternation is altered, when the brain can no longer bear the intensive rate to which …
Relaxation Lire la suite...Acupressure for natural health and wellness
Fatigue, burnout and depression are a threat for about everyone. And when the principle of alternation is altered, when the brain can no longer bear the intensive rate to which …
Relaxation Lire la suite...So you feel like you need to relax.Relax, eh? How do you do that? What does it mean to relax? To really understand the term relax, you have to understand …
5 Relaxation Techniques to Improve Sleep Lire la suite...In front of your PC, in a meeting, in the lift, at home, these simple exercises based on sophrology and shiatsu will help you relax: CLICK HERE
10 simple relaxation exercises Lire la suite...Before the session Some preparations, if possible, are strongly recommended. FoodBefore receiving an acupressure treatment, avoid having a heavy meal (it is very unpleasant to lie on your stomach with …
An Acupressure Session Lire la suite...Reiki (pronounced Ray Key) is a holistic therapy that brings about healing on the physical, mental, emotional and spiritual levels. Reiki teachings state that all living beings have vital energy. …
What Is Reiki ? Lire la suite...In a typical whole-body Reiki treatment, the recipient lies down, usually on a massage table. Loose, comfortable clothing is usually worn during the treatment. The practitioner takes a few moments …
A Reiki Treatment Lire la suite...