This point is located in the area of the Sacred Chakra (Hara), home of the primary energy. Tradition considers this place the center of the human body. It is therefore closely related to the true Self. As its name suggests, CV6 is a great source of energy. It is on the acupressure points of choice to fight fatigue.
Given its location, it also helps for menstrual pain, digestive disorders and lumbar problems.
Names:
Conception Vessel 6 (CV6), Sea of Energy, Hara.
Where is this point?
Between the navel and the pubic bone, on the middle line, 2 finger widths under the navel.
How to work this point?
Position your forefinger, middle finger and ring finger of one hand along the line below the navel, and press until you reach a small firm spot.
A softer stimulation would be to position the palm of your hand over the area, without pressing. The palm emits energy and transmits it to the point.
You can practice while standing up, sitting (back straight and feet flat on the floor) or lying down.
Is there a point for bladder pain. I have had this for 4 years and can get no relief. . Thank you, for your input for acupressure….
Hi Sharon, I suppose you have had medical screenings about this condition ? If not, that is the first step. Then (or in parallel), you should consult an acupuncture (or acupressure) professional for a live full evaluation and session. You should not auto-medicate for bladder pain, even with acupressure. Besides, there is no “one pont”, because the reasons for that pain are diverse. I hope you get well soon.
Your article is really helpful. thnks…
This blog about Acupressure Point CV6 (Sea of Energy) has helped me a lot,
is very well written. Kiss you All!
Do we have equivalent point in our hand as per sujok principle if yes then could you highlight
Are there easy accupressure Points tot stop smoking.Points that you van do also,in public perhaps on the hand,when you have it dificult not to smoke
oke
.Thanks jokespruyt44@gmail.com
Hi, the points that help to quit smoking are located on the ears, and they require preciseness. I recommend using an ear magnet, or visiting an acupunctor.
Hi how can i find out about the acupressure for the ear?
Hi, here are somme charts: https://www.acupressurewellness.com/acupressure-charts/foot-chart-foot-reflexology/
But for more in-depth information you might want to look for a website or a practitioner specialized in foot reflexology ?
I am doing harbalism I like this lesson
How often & time element for each pressure?
At least twice a day, for a few minutes. You can press for 20-30 seconds, release, and repeat.
IF U HAVE A LOT OF FAT, DO YOU PRESS HARDER?
Hi Josephine, the answer is no. But it is better to lose some fat before acupressure can reach it’s full efficiency.