Tagged: fatigue

Acupressure Point: Three Mile (St36)

This point is the best point to nourish the chi and blood, boost digestion, the stamina, and promote general wellness. Names: Stomach 36, St36, Zu San Li, Three Mile Where is this point? St...

Acupressure point Kidney 27, K27, Yu Fu, Elegant Mansion

Acupressure Point: Elegant Mansion (K27)

K27 point strengthens the immune system, and is one of the “Tonic Master Points”. It is also very effective in calming the psychological states of tension, anxiety, worry, and depression, especially combined with CV17...

jet lag remedy

How to get over jet lag

Jet lag can take up to 3 weeks for some of us! To help our system to adjust to the local time zone (to avoid jet lag), an efficient way is to help our...