Tagged: heart

Heart Meridian

Heart meridian

The heart’s physical function is to move blood, pumping and moving blood 24/7 with every heartbeat. The heart has to be physically very strong and powerful because it has a constant job to keep...

Pericardium Meridian

Pericardium meridian

The pericardium is the area surrounding the heart. It protects and lubricates the heart. The Pericardium meridian regulates the energy around the heart. It removes excess energy, which is important because it disperses energy...

Cardiac coherence

What is Cardiac Coherence?

The measuring of intervals between heartbeats confirms poets’ insights: our heart beats to the rhythm of our emotions. But the influence of mind over the heart is not unidirectional; the heartbeat also has an...

summer, 5 elements

It’s Summer, the Season of Fire!

The Five Elements theory makes a strong link between summer, the heart, small intestine, fire, red, joy, laughter, vitality, warmth, growth, speech, the depth of communication, sweating, language, blood, bitter taste, arms, and shoulders....

Cardiac coherence

How to practice cardiac coherence

A harmonious (“coherent”) heartbeat helps the brain to fight against stress, anxiety and depression. Learn more about cardiac coherence … Cardiac coherence is a very simple method, that can be used by everyone, in...