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June 2, 2023
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Acupressure Wellness

Acupressure Wellness

Acupressure for natural health and wellness

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Featured

mantra mantram
Featured / Optimal Energy

Mantram Your Way To Serenity

November 6, 2013May 17, 2022 - by Anne - Leave a Comment

[credit: Sue O’Kieffe] Silent, frequent repetition of a mantram—a word or phrase with spiritual significance, sometimes called a Holy Name—is an ancient spiritual practice, a form of prayer that is …

Mantram Your Way To Serenity Lire la suite...
sleep better
Featured / Optimal Energy

5 Relaxation Techniques to Improve Sleep

October 7, 2013May 17, 2022 - by Anne - 1 Comment

So you feel like you need to relax.Relax, eh? How do you do that? What does it mean to relax? To really understand the term relax, you have to understand …

5 Relaxation Techniques to Improve Sleep Lire la suite...
drak circles, eye bags, acupressure
Facial Rejuvenation / Featured

How To Get Rid Of Eye Bags And Dark Circles

September 20, 2013September 21, 2017 - by Anne

Under eyes bags and puffiness have many different possible causes: diet & lifestyle, heredity, and medical. Spot the cause, and you will have an idea about the solution, or about …

How To Get Rid Of Eye Bags And Dark Circles Lire la suite...
acupressure pressure
Featured / Videos

How to apply pressure on the Acupressure Points

June 12, 2013September 21, 2017 - by Anne - Leave a Comment

How to apply pressure on the Acupressure Points: fingers, pressure, angle, etc .

How to apply pressure on the Acupressure Points Lire la suite...
emotional centers of the body
Featured / Optimal Energy

Emotional centers of the body

October 28, 2012May 17, 2022 - by Anne - Leave a Comment

You can listen to your body… starting now!

Emotional centers of the body Lire la suite...

DIY ACUPRESSURE

boost your weight loss with acupressure

facial rejuvenation acupressure

menopause natural treatment with acupressure

SEE THE VITAL ENERGY IN ACTION:

reiki rice experiment

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Ear piercing, vital energy

Is ear piercing bad for the vital energy?

February 27, 2015May 16, 2022

Acupressure point CV6 sea of energy

Acupressure Point: Sea of Energy (CV6)

February 16, 2015May 16, 2022

Acupressure point Liver 3, Lv3, great surge

Acupressure Point: Great Surge (Lv3)

March 5, 2015May 16, 2022

Acupressure Point: Three Mile (St36)

July 26, 2015May 16, 2022

acupressure points asthma and bronchitis

Acupressure for Asthma & Bronchitis

February 16, 2015May 16, 2022

3rd Eye, G24.5

Acupressure Point: Third Eye (GV24.5)

February 16, 2015May 16, 2022

Spleen Meridian

Spleen meridian

February 15, 2015May 17, 2022

Acupressure point Hoku, LI4, Large Intestine 4

Acupressure Point: Hoku / Union in the Valley (LI4)

February 22, 2015May 16, 2022

Fear. - Spleen meridian

[…] prolonged exposure to something that scares us leads to anxiety, a mental state regulated by the Spleen meridian, which…

Fear. - Kidney meridian

[…] is regulated by the Kidney meridian, the Yin meridian of the Water Element. Balancing this meridian enables the necessary…

How to practice cardiac coherence - What is Cardiac Coherence?

[…] heartbeat helps the brain to fight against stress, anxiety and depression. Learn more about cardiac coherence […]

It's Autumn, the Season of Metal! - How to let go…

[…] Let go […]

It's Autumn, the Season of Metal! - Breathing

[…] breathing exercises (to pamper your lungs), massaging your belly at the same time if you can (to help your…

It's Spring, the breath of Wood ! - Spleen meridian

[…] depend on each other). For example, the liver, belonging to the Wood element, directly affects the spleen, which belongs…

Anne - Acupressure Point: Sea of Energy (CV6)

Hi Sharon, I suppose you have had medical screenings about this condition ? If not, that is the first step.…

Sharon - Acupressure Point: Sea of Energy (CV6)

Is there a point for bladder pain. I have had this for 4 years and can get no relief. .…

5 elements aging air anger anxiety art arthritis asthma aura baby back pain beauty beliefs bladder body brain breathing chakras change chart children communication compassion cough dance dare death depression digestion ear Earth emotions exercise eye face fatigue fear fever fire freedom gall bladder happiness hara heart intestine jaws joy karma kidneys laugh law of attraction letting go life liver love lungs manipulation mantra massage meditation menopause metal mind mood muscles music nature neck obesity pain plants positive thinking quantum quotes reiki rejuvenation relaxation sacrum season self-confidence serenity shoulders skin sleep song spleen stomach stress struggle tale talent teeth therapy third eye time trauma vampire violence visualisation vital energy water weight women wood work yoga

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