Acupressure for natural health and wellness
[credit: Sue O’Kieffe] Silent, frequent repetition of a mantram—a word or phrase with spiritual significance, sometimes called a Holy Name—is an ancient spiritual practice, a form of prayer that is …
Mantram Your Way To Serenity Lire la suite...
So you feel like you need to relax.Relax, eh? How do you do that? What does it mean to relax? To really understand the term relax, you have to understand …
5 Relaxation Techniques to Improve Sleep Lire la suite...
Under eyes bags and puffiness have many different possible causes: diet & lifestyle, heredity, and medical. Spot the cause, and you will have an idea about the solution, or about …
How To Get Rid Of Eye Bags And Dark Circles Lire la suite...
How to apply pressure on the Acupressure Points: fingers, pressure, angle, etc .
How to apply pressure on the Acupressure Points Lire la suite...
You can listen to your body… starting now!
Emotional centers of the body Lire la suite...