Acupressure for natural health and wellness
So you feel like you need to relax.Relax, eh? How do you do that? What does it mean to relax? To really understand the term relax, you have to understand …
5 Relaxation Techniques to Improve Sleep Lire la suite...
So you can’t fall asleep? Your thoughts float or spin in your head, even if you feel very tired?Or you can’t stay asleep as long as you desire? You wake …
Natural treatments to sleep better Lire la suite...
A Platza (Yiddish for shoulders or back) is a potent Russian healing tool enjoyed in an inferno of a room known as a Schvitz or Banya. This is a traditional …
Platza Healing (Venik Massage) Lire la suite...
Thai massage is one of the modalities of acupressure. Acupoints are stimulated with strong pressure by fingers, feet, knees, elbows and forearms. In addition of the pressure, stretching exercises are …
Thai massage is not what you think… Lire la suite...