Acupressure for natural health and wellness
Acupressure Point GV16 is efficient to relieve headache, neck stiffness, mental stress, and fight sore throat, nosebleeds, red eyes, dizziness. It’s stimulation relieves the entire area of the head (nose, …
Acupressure Point GV16 (“Wind Mansion”) Lire la suite...
This exercise is efficient for dealing with frustration, which has a tensing effect on the neck area. Lie down on the back, knees bent. 1. Place your hands, or fists, …
An exercise to relax the neck and shoulders Lire la suite...
Your neck is stiff, your muscles tensed, and you do not have enough time for a massage. This radical tip will help you relax the big ropy muscles behind your …
A drastic exercise to relax a stiff neck Lire la suite...